In this live pay-what-you-can workshop you’ll finally understand what’s really going on in your body when you feel tired-but-wired, emotionally up and down, bloated, foggy, or just not quite yourself.

You’ll learn how unresolved stress hides in plain sight—and how it quietly impacts your hormones, digestion, mood, and energy.

Most importantly, you’ll leave with practical, doable steps to start shifting it.

No pressure to be perfect. No long to-do lists. Just clear, grounded insight and practical guides to help you feel more like yourself again.

Yes, it's really pay what you can, $2 or $20- whatever is meaningful for you.

Date: Tuesday, 17th June 2025 @ 7pm BST

Location: Online via Zoom

$ USD